|24 hour access is now available to members|
Employee Spotlights a personal story from Hannah Breaux:
Weight has always been an issue for me; between not working hard enough, and not being educated on what to do to change it, I was stuck being unhappy in my own skin. That all changed once I started working at Louisiana Family Fitness Center. One hundred and fifty-nine pounds, four foot ten, and thirty four percent body fat; I was clueless about the changes I was going to make.
Walking into the gym with a body type that was considered to be “obese” was such an intimidating feat. Once I started working with and getting to know everyone, the vibe was such a positive and inspiring one that I made the decision that I was not going to let something that can be changed bring me down anymore. With knowledgeable help from our staff, disciplined dieting, and exercise, I have dropped a total of forty-four pounds. I realized that taking the steps I needed to lose weight were not only physical, but mental, as well. Influenced by the encouragement and positive environment at Louisiana Family Fitness Center, my journey has been a success; and I certainly will not be the last.
It’s all about helping people get fit and stay fit.
Group Exercise Schedule
Louisiana Family Fitness Center offers a variety of popular group exercise classes designed to help you meet your fitness goals. We regularly add new classes to the schedule, so check back often.
Table Talk Cafe
The Table Talk Café offers a variety of tasty and healthy items. From gourmet salads and guiltless burgers to sports drinks and delicious smoothies – our menu is filled with smart food choices to keep you going.
Child Care Service
While you care for your body, we’ll care for your most precious cargo in our child care facility. We’re pleased to offer child care service at a nominal fee for all of our members.