24 hour access is now available to members

Grady Jones
Personal Trainer/Athletic Specific Sports Training/Gym Associate
Education:
            Associates degree in Business
Fitness Experience:
            ISSA Certified Personal Trainer and Nutrition Coach
My experience comes in various forms of Physical Fitness ranging from working with individuals for weight loss goals to athletic specific sports training.
“I’ve been involved in all aspects of exercise science and biomechanics starting with participating in sports, eventually falling in love with all aspects of fitness and becoming a certified personal trainer through ISSA.
“Learning about diet is key to any successful fitness plan. When you can develop both a solid workout regimen and diet that is individualized according to your needs, you have a winning program and I’m proud to say that’s what I offer.”

 

 

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It’s all about helping people get fit and stay fit.

Group exercise

Group Exercise Schedule

Louisiana Family Fitness Center offers a variety of popular group exercise classes designed to help you meet your fitness goals. We regularly add new classes to the schedule, so check back often.

Table Talk Cafe

Table Talk Cafe

The Table Talk Café offers a variety of tasty and healthy items. From gourmet salads and guiltless burgers to sports drinks and delicious smoothies – our menu is filled with smart food choices to keep you going.

Child Care

Child Care Service

While you care for your body, we’ll care for your most precious cargo in our child care facility. We’re pleased to offer child care service at a nominal fee for all of our members.

Personal Training
Tanning
Spinning
Racquetball
Basketball