24 hour access is now available to members

 

Everyone loves setting New Year’s resolutions and focusing on new goals; however, the sad truth is that only 8 percent of people actually achieve their New Year’s resolutions.  As for one of our dedicated members, Hilary Bourque has blown the 8 percent statistic out of the water and crushed her way to fitness success.  Bourque has dropped 98 lbs.  Her motivation was  being able to fit into the new pair of jeans her mom bought for her.  Bourque works out six days a week.  Her workouts consist of participating in cycling classes and lifting weights.  She also follows a low carbohydrate diet.  Bourque is the epitome of what hard work and self-discipline are.  It is with great honor to award Hilary Bourque as our January 2019 member of the month

 

 

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It’s all about helping people get fit and stay fit.

Group exercise

Group Exercise Schedule

Louisiana Family Fitness Center offers a variety of popular group exercise classes designed to help you meet your fitness goals. We regularly add new classes to the schedule, so check back often.

Table Talk Cafe

Table Talk Cafe

The Table Talk Café offers a variety of tasty and healthy items. From gourmet salads and guiltless burgers to sports drinks and delicious smoothies – our menu is filled with smart food choices to keep you going.

Child Care

Child Care Service

While you care for your body, we’ll care for your most precious cargo in our child care facility. We’re pleased to offer child care service at a nominal fee for all of our members.

Personal Training
Tanning
Spinning
Racquetball
Basketball