24 hour access is now available to members

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Member of the Month for March 2016

Kendel Phefferkorn has been a man on a mission ever since a sleep apnea scare late last year. Pherfferkorn’s startling statistics make him a real life supero hero in the gym due to his every day persistence. Phefferkorn’s clothes were a startling 5XL and he was pushing the 300 pound
mark on the scale. He was unfortunately having trouble finding the energy to keep moving. On the other hand, he was also facing difficulties accomplishing everyday tasks that do not require extensive movement, such as needing various medical devices to sleep comfortably.

Today, Phefferkorn has transformed those 300 pounds to a lean 210 pounds. Phefferkorn’s waist has shrunk from 42 inches to 36 inches and he is now full of life and energy.

Phefferkorn contributes his success to staying dedicated and his daily diet. He now
eats all natural products, and I can personally vouch that he has not missed a single day at the gym in over a year.

 

 

It’s all about helping people get fit and stay fit.

Group exercise

Group Exercise Schedule

Louisiana Family Fitness Center offers a variety of popular group exercise classes designed to help you meet your fitness goals. We regularly add new classes to the schedule, so check back often.

Table Talk Cafe

Table Talk Cafe

The Table Talk Café offers a variety of tasty and healthy items. From gourmet salads and guiltless burgers to sports drinks and delicious smoothies – our menu is filled with smart food choices to keep you going.

Child Care

Child Care Service

While you care for your body, we’ll care for your most precious cargo in our child care facility. We’re pleased to offer child care service at a nominal fee for all of our members.

Personal Training
Tanning
Spinning
Racquetball
Basketball