Louisiana Family Fitness Center Newsletter

January 2020

Dear Fitness Family,

Happy New Year! We made it to 2020, and we couldn’t be happier to be on this journey with you, our members. Let this year be filled with happiness and fitness. If you made a resolution, let us help you start it and keep it. We are always here to assist you in any way we can to help you “Get Fit and Stay Fit” in this New Year. Thank you for choosing our facility on your health and fitness journey!

Moving forward to what’s happening in January…

New Year’s Resolution: Getting a head start to your New Year’s Resolution is much easier when you have someone to create, guide, and encourage your workouts. Remember we offer personal training sessions from certified personal trainers, including our head trainer Angie Boudreaux, who holds a pro card among her many qualifications. Give us a call for more information!

PeoplesHealth Supplemental Insurance: Any members or potential members who are part of the PeoplesHealth supplemental insurance program are eligible to have a membership with us paid in full. Those members simply need to 1. Sign up with Member Services, 2. Bring membership ID, and 3. Come sign up at our facility! If you know a friend or family member on this program and interested in a gym membership at no cost, please recommend them here!

Weight Loss Competition: January 7th is the final day of our “Choose to Lose” weight loss competition. The competition began October 1st and will end this month. It’s weigh in time for the 31 competitors. Monetary prizes and a new TV up for grabs! You must weigh in Monday, January 6th or Tuesday, January 7th between 4:30am and 4:00pm or will be disqualified. Winners will be announced on the website Wednesday, January 8th and prizes can be claimed the same day. Good luck!

Facility Closures: New Year’s Eve—Main facility will open at 4:30am and close at 1:00pm, No Classes! We will close the facility on New Year’s Day. 24-hour access will be made available all day and after hours on New Year’s Eve and New Year’s Day if you have that access on your membership. Facility will resume normal function and group classes on January 2, 2020.

Pro Shop Items: Remember, we sell comfortable and stylish T-shirts from our pro shop window in the front lobby! We have themed colors for the winter season available among others. There are both men’s and women’s fit options, as well. Sizes AS-AXL! We also offer Gift Certificates. Tennis Lessons, massage, personal training, membership fees, meals, and more. Just come in and ask to purchase a gift certificate for a friend or family member. Give the gift of fitness this New Year!

Tasty Fit Meals: If you’re looking for a healthy, high protein, low fat/carb meal to incorporate in your diet, remember to check out our ‘Tasty Fit Meals’ weekly, created by Heidi. The meals change often, but look to find grilled chicken and sweet potato mash, grilled chicken caesar, ground turkey chili, broccoli stuffed chicken breast over steamed brown rice, and many more options! Great meals with no guilt. $6.75 meal only or $8.00 with a small bottle of water!

Protein Smoothies: Healthy, delicious, energizing, light, and protein packed…If this is what you want in a snack, meal replacement, or recovery drink, our smoothies are the perfect choice. We have specialized flavors all based with Muscle Milk protein powder. You can also choose your own combinations, adding fruits, peanut butter, vitamin powder, or extract flavors. Try one today! $5.50 for a 20oz and $8.00 for a 32oz.

Thank you, and as always,
“We want to help you get fit and stay fit!”