Exercise Room

Aerobic Studio

Experience the energy of live instruction in our spacious exercise room.

2,700 square feet of exercise space
Equipped with dumbbells, resistance bands, yoga balls, weighted bars, aerobics steps, Pilates rings, mats, and more

All equipment is provided, but feel free to bring your own!

Perfect space for a variety of fitness classes including:

Group Strenght Classes

These structured, full-body toning workouts can replace a trip to the weight room.

Tone & Burn
Strength & Power
Body Sculpt
Fit Fusion
Circuit

Aerobic Classes

These choreographed exercise routines performed to music serve to improve your cardiovascular strength and endurance.

Step Aerobics
Cardio Line Dance
ReFit
Zumba

Pilates and Yoga

Slower-paced, low-impact classes that are designed to strengthen and lengthen musculature. Improves balance and flexibility

See our Facebook page for weekly class schedule updates!

A Member of the LHC Group Family