Grilled Chicken Garden Salad
Fresh romaine lettuce, tomatoes, cucumbers, sliced eggs, grilled chicken and cheese
Grilled Chicken Caesar Salad
Fresh romaine lettuce, cranraisins, almonds, bacon bits, croutons, grilled chicken and Parmesan cheese
Mandarin Grilled Chicken Salad
Fresh romaine lettuce, black olives, mandarin orange slices, diced apples, cucumbers, tomatoes, almonds, cheddar cheese and grilled chicken
Fresh Spinach Salad with Grilled Chicken
Fresh spinach leaves, cranraisins, almond slivers, purple onion, egg, Parmesan cheese, bacon bits and grilled chicken
Side Salad
Lettuce, tomato and cucumber
Garden Salad
Fresh romaine lettuce, tomatoes and cucumber
Create Your Own Salad
Fresh romaine and/or spinach
 – Add grilled chicken or tuna  $3.00
 – Add vegetables: Tomato, cucumber, black olives, purple onions, cranraisins, sliced almonds, croutons no charge
 – Add extras: apple slices, mandarin oranges, cheddar cheese, egg, bacon bits $.50/each
1 package of salad dressing included. 50 cents for each additional package
Sandwiches, Burgers, Paninis and Quesadillas
Grilled Chicken Sandwich
Grilled chicken breast on your choice of white or wheat sliced bread, with lettuce, sliced tomato, onions, mayonnaise, mustard and ketchup
Grilled Chicken Quesadilla small
Grilled Chicken Quesadilla small
Hamburger 1/4 lb. lean ground beef on your choice of white or wheat sliced bread or white or wheat kaiser bun, with lettuce, sliced tomato, onions, pickles, mayonnaise, mustard and ketchup $4.50
Cheeseburger $4.75
Grilled Chicken Wrap (white or wheat)Grilled chicken, romaine lettuce, diced tomatoes, shredded cheese and light ranch dressing $5.00
Grilled Chicken Caesar Wrap Romaine lettuce, spinach, grilled chicken, fresh shredded Parmesan cheese and light Caesar dressing $5.00
Tuna Salad Wrap $5.00
Tuna Salad Sandwich (white or wheat bread) $3.50
Grilled Cheese Sandwich (white or wheat bread) $1.50
Peanut Butter and Jelly Sandwich (white or wheat bread) $1.50
Hot Pockets $2.50
Other Items
Yogurt $.75
Chips $.68
Muffins $1.50
Protein Bars $2.73
Protein SmoothiesAll natural protein shakes – many flavors to choose from, including sugar free $4.56
Energy Drinks (Monster) $1.82
Muscle Milk $3.64
Speed Stack $3.64
Small Bottled Water $1.14
Large Bottled Water $1.82
Bottled JuiceApple, orange, grape, V-8 and cranberry pomegranate $1.59
Gatorade $1.82
Canned Diet Coke, Coke, Dr. Pepper, Sprite $1.14
Large Cup of Ice $.46
*Tax will be added to all items at time of purchase
Click here to download the Table Talk Cafe Menu. We deliver in the Opelousas area with 5 or more orders

Louisiana Family Fitness Center

336 Heather Drive, Opelousas (337) 942-1326

Available all day every day. Dine in or carry out. Call ahead.